| May 2023 |
| Sun 21: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
9.43g |
|
53.62g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
47.39g |
|
96.53g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
19.31g |
|
29.75g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.89g |
|
101.01g |
|
-
|
-
|
| Fri 3: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
35.06g |
|
57.83g |
|
-
|
-
|
| Thu 2: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
46.08g |
|
55.78g |
|
-
|
-
|
| Wed 1: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
44.45g |
|
73.26g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
30.37g |
|
67.17g |
|
-
|
-
|
| Thu 14: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
39.56g |
|
102.41g |
|
-
|
-
|
| Wed 13: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
24.47g |
|
32.72g |
|
-
|
-
|
| Sat 9: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
25.84g |
|
80.60g |
|
-
|
-
|
| Fri 8: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
64.08g |
|
61.69g |
|
-
|
-
|
| Thu 7: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
36.20g |
|
150.60g |
|
-
|
-
|
| Wed 6: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
50.61g |
|
62.70g |
|
-
|
-
|
| Tue 5: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
36.91g |
|
89.73g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
15.96g |
|
57.00g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
32.51g |
|
82.28g |
|
-
|
-
|
| Fri 28: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
67.63g |
|
88.35g |
|
-
|
-
|
| Thu 20: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
20.08g |
|
49.79g |
|
-
|
-
|
| Wed 19: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
72.12g |
|
74.63g |
|
-
|
-
|
