| December 2011 |
| Fri 2: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
50.62g |
|
87.99g |
|
-
|
-
|
| Thu 1: |
747 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
30.90g |
|
108.05g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
43.58g |
|
161.54g |
|
-
|
-
|
| Wed 9: |
2027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
42.00g |
|
293.50g |
|
-
|
-
|
| October 2011 |
| Mon 17: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
63.70g |
|
238.33g |
|
3671*
|
 1956
|
| July 2011 |
| Tue 5: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
147.04g |
|
189.15g |
|
5384*
|
3124
|
| June 2011 |
| Wed 29: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
12.03g |
|
51.76g |
|
3953*
|
3550
|
| Tue 28: |
3091 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
123.10g |
|
409.44g |
|
4613*
|
1522
|
| Mon 27: |
2635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
90.80g |
|
280.40g |
|
4726*
|
2091
|
| Sun 26: |
2494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
100.80g |
|
302.95g |
|
5224*
|
2730
|
| Sat 25: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
71.09g |
|
311.78g |
|
6019*
|
3528
|
| Fri 24: |
2113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
100.90g |
|
255.09g |
|
4809*
|
2696
|
| Thu 23: |
2875 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
168.96g |
|
96.52g |
|
244.59g |
|
4718*
|
1843
|
| Wed 22: |
2401 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
84.30g |
|
283.20g |
|
4937*
|
2536
|
| Tue 21: |
2204 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
99.48g |
|
310.66g |
|
4716*
|
2512
|
| Thu 9: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
37.64g |
|
225.69g |
|
-
|
-
|
| May 2011 |
| Tue 17: |
2535 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
126.30g |
|
263.85g |
|
-
|
-
|
| April 2011 |
| Fri 15: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
76.49g |
|
245.93g |
|
4681*
|
3038
|
| Wed 6: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
59.15g |
|
261.09g |
|
-
|
-
|
| Tue 5: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
43.54g |
|
231.31g |
|
-
|
-
|
