| January 2021 |
| Tue 26: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
16.79g |
|
8.48g |
|
-
|
-
|
| Mon 25: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.94g |
|
90.82g |
|
-
|
-
|
| Fri 22: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
28.96g |
|
111.82g |
|
-
|
-
|
| Thu 21: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
60.45g |
|
135.88g |
|
-
|
-
|
| Wed 20: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
46.86g |
|
117.43g |
|
-
|
-
|
| Tue 19: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
71.70g |
|
155.58g |
|
-
|
-
|
| Mon 18: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
70.60g |
|
176.97g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
909 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
31.66g |
|
92.59g |
|
-
|
-
|
| Thu 6: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
53.01g |
|
150.07g |
|
-
|
-
|
| Wed 5: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
57.08g |
|
140.59g |
|
-
|
-
|
| Tue 4: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
72.16g |
|
140.99g |
|
-
|
-
|
| Mon 3: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
63.90g |
|
148.38g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
52.43g |
|
65.83g |
|
-
|
-
|
| Mon 6: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
54.05g |
|
179.10g |
|
-
|
-
|
| Sun 5: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.80g |
|
3.76g |
|
-
|
-
|
| Sat 4: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
38.98g |
|
106.62g |
|
-
|
-
|
| Fri 3: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
52.47g |
|
109.58g |
|
-
|
-
|
| Thu 2: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
60.60g |
|
94.67g |
|
-
|
-
|
| Wed 1: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
52.17g |
|
132.83g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
63.32g |
|
182.63g |
|
-
|
-
|
