| February 2023 |
| Sat 25: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
81.80g |
|
51.95g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
93.60g |
|
61.63g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
103.50g |
|
82.59g |
|
-
|
-
|
| Tue 8: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
102.22g |
|
104.82g |
|
-
|
-
|
| Sun 6: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
92.11g |
|
113.55g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
16.92g |
|
30.21g |
|
-
|
-
|
| Mon 24: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
93.26g |
|
122.37g |
|
-
|
-
|
| Sun 23: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
45.96g |
|
74.96g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
74.81g |
|
115.66g |
|
-
|
-
|
| Thu 14: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
72.76g |
|
122.98g |
|
1852*
|
 761
|
| Thu 7: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
64.75g |
|
108.11g |
|
-
|
-
|
| Wed 6: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
69.70g |
|
124.00g |
|
-
|
-
|
| Tue 5: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
69.89g |
|
99.71g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
90.19g |
|
49.94g |
|
-
|
-
|
| Sun 29: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
84.02g |
|
10.20g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
9.48g |
|
87.18g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
25.49g |
|
20.30g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
119.67g |
|
175.31g |
|
-
|
-
|
| Tue 17: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
91.34g |
|
96.83g |
|
-
|
-
|
| Thu 12: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
99.48g |
|
64.30g |
|
-
|
-
|
