| September 2024 |
| Tue 3: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
13.52g |
|
19.56g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.67g |
|
3.05g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1430 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
133.10g |
|
106.97g |
|
-
|
-
|
| Tue 2: |
1175 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
145.30g |
|
89.98g |
|
-
|
-
|
| Mon 1: |
1225 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
133.06g |
|
114.61g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
974 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
71.66g |
|
87.49g |
|
-
|
-
|
| Thu 20: |
1192 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
121.25g |
|
111.94g |
|
-
|
-
|
| Mon 17: |
509 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
8.44g |
|
59.38g |
|
-
|
-
|
| Sun 16: |
1611 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
132.11g |
|
77.75g |
|
-
|
-
|
| Fri 14: |
1575 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
150.89g |
|
127.96g |
|
-
|
-
|
| Mon 10: |
1347 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
146.13g |
|
60.64g |
|
-
|
-
|
| Fri 7: |
2500 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
260.64g |
|
165.34g |
|
-
|
-
|
| Thu 6: |
1629 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
144.44g |
|
136.42g |
|
-
|
-
|
| Wed 5: |
1473 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
144.36g |
|
101.56g |
|
-
|
-
|
| Tue 4: |
821 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
130.03g |
|
0.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1190 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
131.86g |
|
57.83g |
|
-
|
-
|
| Wed 29: |
1259 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
141.87g |
|
110.79g |
|
-
|
-
|
| Mon 27: |
1426 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
149.98g |
|
110.05g |
|
-
|
-
|
| Wed 22: |
1266 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
115.14g |
|
106.52g |
|
-
|
-
|
| Mon 20: |
1127 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
120.78g |
|
105.10g |
|
-
|
-
|
