| July 2024 |
| Mon 1: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
81.78g |
|
82.18g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.26g |
|
39.46g |
|
-
|
-
|
| Fri 3: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
48.87g |
|
103.49g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
29.92g |
|
58.11g |
|
-
|
-
|
| Mon 29: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
44.89g |
|
137.10g |
|
-
|
-
|
| Sat 27: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
27.56g |
|
37.12g |
|
-
|
-
|
| Fri 26: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
63.53g |
|
113.62g |
|
-
|
-
|
| Mon 22: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
43.64g |
|
73.82g |
|
-
|
-
|
| Fri 19: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
37.98g |
|
37.44g |
|
-
|
-
|
| Thu 18: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
64.69g |
|
88.83g |
|
-
|
-
|
| Wed 17: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
70.54g |
|
196.51g |
|
-
|
-
|
| Tue 16: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
58.82g |
|
88.85g |
|
-
|
-
|
| Mon 15: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
86.02g |
|
99.75g |
|
-
|
-
|
| Sat 13: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
36.44g |
|
26.08g |
|
-
|
-
|
| Fri 12: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
34.84g |
|
120.28g |
|
-
|
-
|
| Thu 11: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
43.88g |
|
161.12g |
|
-
|
-
|
| Wed 10: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
84.76g |
|
75.31g |
|
-
|
-
|
| Tue 9: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
109.70g |
|
87.88g |
|
-
|
-
|
| Mon 8: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
67.67g |
|
129.04g |
|
1752*
|
 427
|
| November 2023 |
| Mon 20: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
61.53g |
|
95.63g |
|
-
|
-
|
