| September 2024 |
| Wed 4: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
20.00g |
|
73.12g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
80.07g |
|
145.44g |
|
-
|
-
|
| Sun 11: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
59.30g |
|
67.26g |
|
-
|
-
|
| Thu 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
64.26g |
|
98.87g |
|
-
|
-
|
| Wed 7: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
30.85g |
|
53.77g |
|
-
|
-
|
| Tue 6: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
97.51g |
|
96.81g |
|
-
|
-
|
| Mon 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
89.68g |
|
94.07g |
|
1688*
|
 285
|
| Sun 4: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
67.21g |
|
163.16g |
|
-
|
-
|
| Sat 3: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
112.48g |
|
97.59g |
|
-
|
-
|
| Fri 2: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
46.93g |
|
167.24g |
|
2250*
|
834
|
| Thu 1: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
82.66g |
|
130.96g |
|
1843*
|
347
|
| July 2024 |
| Wed 31: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
66.80g |
|
202.41g |
|
-
|
-
|
| Tue 30: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
57.00g |
|
114.36g |
|
-
|
-
|
| Mon 29: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
49.50g |
|
123.01g |
|
-
|
-
|
| Sun 28: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
58.68g |
|
149.51g |
|
-
|
-
|
| Sat 27: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
36.84g |
|
136.16g |
|
-
|
-
|
| Fri 26: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
35.44g |
|
190.21g |
|
-
|
-
|
| Thu 25: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
39.33g |
|
157.59g |
|
-
|
-
|
| Wed 24: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
96.12g |
|
172.72g |
|
-
|
-
|
| Tue 23: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
108.96g |
|
101.75g |
|
-
|
-
|
