legislation-spb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: - - 902* -
Mon 24: - - 1950* -
Sun 23: - - 1478* -
Sat 22: - - 1444* -
Fri 21: 836 * 49%
Fat:
 
Prot:
 
Carbs:
38.79g
 
30.86g
 
88.99g
2073*  1237
Thu 20: - - 1482* -
Wed 19: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
47.85g
 
53.45g
 
195.35g
2074*  647
Tue 18: 495 * 29%
Fat:
 
Prot:
 
Carbs:
21.48g
 
26.96g
 
47.03g
1957*  1462
Mon 17: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
43.11g
 
56.52g
 
142.81g
2104*  942
Sun 16: - - 1887* -
Sat 15: - - 1892* -
Fri 14: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
63.08g
 
50.88g
 
93.45g
1671*  589
Thu 13: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
69.01g
 
112.33g
 
56.46g
2000*  727
Wed 12: - - 1472* -
Tue 11: - - 1694* -
Mon 10: - - 1054* -
Fri 7: - - 2115* -
Thu 6: - - 2082* -
Wed 5: - - 2051* -
Tue 4: - - 2052* -
Get the app
    
© 2024 FatSecret. All rights reserved.