| July 2024 |
| Thu 4: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
15.58g |
|
178.21g |
|
-
|
-
|
| Thu 13: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
60.26g |
|
132.43g |
|
-
|
-
|
| Wed 12: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
60.50g |
|
213.83g |
|
-
|
-
|
| Tue 11: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
81.59g |
|
167.74g |
|
-
|
-
|
| Mon 10: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
80.10g |
|
178.83g |
|
-
|
-
|
| Sun 9: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
19.20g |
|
21.12g |
|
-
|
-
|
| Thu 6: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
31.15g |
|
223.50g |
|
-
|
-
|
| Wed 5: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
51.70g |
|
180.56g |
|
-
|
-
|
| Tue 4: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
65.01g |
|
176.80g |
|
-
|
-
|
| Mon 3: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
62.43g |
|
102.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
103.17g |
|
86.51g |
|
-
|
-
|
| Thu 30: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
122.75g |
|
132.23g |
|
-
|
-
|
| Wed 29: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
79.06g |
|
137.76g |
|
-
|
-
|
| Tue 28: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
108.43g |
|
85.00g |
|
-
|
-
|
| Mon 27: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
80.13g |
|
119.08g |
|
-
|
-
|
| Sun 26: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
93.22g |
|
162.28g |
|
-
|
-
|
| Sat 25: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
79.56g |
|
143.01g |
|
-
|
-
|
| Fri 24: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
97.23g |
|
128.36g |
|
-
|
-
|
| Thu 23: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
86.99g |
|
136.21g |
|
-
|
-
|
