Elison15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 18: 234 * 16%
Fat:
 
Prot:
 
Carbs:
8.09g
 
12.38g
 
29.21g
- -
February 2019
Fri 1: 215 * 15%
Fat:
 
Prot:
 
Carbs:
5.69g
 
7.83g
 
34.93g
- -
September 2018
Tue 25: 158 * 11%
Fat:
 
Prot:
 
Carbs:
8.90g
 
10.14g
 
9.89g
- -
April 2018
Sat 28: 842 * 57%
Fat:
 
Prot:
 
Carbs:
26.05g
 
69.78g
 
84.74g
- -
Wed 25: 1357 * 92%
Fat:
 
Prot:
 
Carbs:
45.14g
 
106.16g
 
132.76g
- -
Mon 23: 1047 * 71%
Fat:
 
Prot:
 
Carbs:
30.34g
 
87.82g
 
99.58g
- -
Thu 19: 331 * 22%
Fat:
 
Prot:
 
Carbs:
14.09g
 
13.41g
 
38.05g
- -
Wed 18: 966 * 66%
Fat:
 
Prot:
 
Carbs:
63.28g
 
121.88g
 
45.52g
- -
Tue 17: 942 * 64%
Fat:
 
Prot:
 
Carbs:
18.33g
 
62.02g
 
132.87g
- -
Tue 10: 967 * 66%
Fat:
 
Prot:
 
Carbs:
53.98g
 
64.33g
 
57.37g
- -
Mon 9: 943 * 68%
Fat:
 
Prot:
 
Carbs:
37.63g
 
77.02g
 
76.20g
- -
Sat 7: 608 * 44%
Fat:
 
Prot:
 
Carbs:
25.64g
 
39.11g
 
57.72g
- -
February 2018
Tue 27: 485 * 29%
Fat:
 
Prot:
 
Carbs:
24.90g
 
19.76g
 
48.45g
- -
Mon 26: 552 * 32%
Fat:
 
Prot:
 
Carbs:
34.69g
 
33.78g
 
28.96g
- -
Sun 25: 1199 * 71%
Fat:
 
Prot:
 
Carbs:
58.38g
 
64.10g
 
107.27g
- -
Thu 22: 309 * 18%
Fat:
 
Prot:
 
Carbs:
8.35g
 
20.48g
 
41.26g
- -
Tue 20: 811 * 48%
Fat:
 
Prot:
 
Carbs:
56.73g
 
40.00g
 
34.63g
- -
Mon 19: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
67.30g
 
137.58g
 
119.84g
- -
Fri 16: 1040 * 61%
Fat:
 
Prot:
 
Carbs:
30.04g
 
38.80g
 
89.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.