| July 2022 |
| Sat 30: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
9.60g |
|
37.84g |
|
-
|
-
|
| Thu 28: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
20.46g |
|
121.56g |
|
-
|
-
|
| Tue 26: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
3.69g |
|
23.05g |
|
-
|
-
|
| Sun 24: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
48.16g |
|
70.18g |
|
1726*
|
 1112
|
| October 2021 |
| Thu 14: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
9.20g |
|
20.67g |
|
-
|
-
|
| Sat 9: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
21.66g |
|
83.36g |
|
1406*
|
811
|
| July 2021 |
| Mon 19: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
5.53g |
|
88.29g |
|
-
|
-
|
| Fri 16: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
29.17g |
|
45.30g |
|
-
|
-
|
| Tue 13: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.76g |
|
18.35g |
|
-
|
-
|
| Mon 12: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
30.30g |
|
72.98g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
31.56g |
|
16.21g |
|
-
|
-
|
| Mon 21: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
60.05g |
|
55.51g |
|
-
|
-
|
| Mon 7: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
46.60g |
|
121.31g |
|
1409*
|
476
|
| Tue 1: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
21.41g |
|
57.98g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.88g |
|
20.09g |
|
-
|
-
|
| Sat 29: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.45g |
|
32.58g |
|
-
|
-
|
| Tue 25: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
49.86g |
|
69.34g |
|
1247*
|
509
|
| Mon 24: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
61.13g |
|
69.14g |
|
1892*
|
975
|
| Fri 21: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
17.58g |
|
41.15g |
|
-
|
-
|
| Mon 17: |
59 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.96g |
|
14.07g |
|
1409*
|
1350
|
