| November 2019 |
| Sun 24: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
36.90g |
|
5.10g |
|
-
|
-
|
| Tue 19: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.80g |
|
16.60g |
|
-
|
-
|
| Tue 12: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
27.18g |
|
132.95g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
24.69g |
|
187.74g |
|
-
|
-
|
| Thu 26: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
31.95g |
|
107.43g |
|
-
|
-
|
| Wed 25: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
22.60g |
|
88.47g |
|
-
|
-
|
| Mon 16: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
32.53g |
|
114.74g |
|
-
|
-
|
| Wed 11: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
34.56g |
|
141.48g |
|
-
|
-
|
| Tue 10: |
1518 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
50.28g |
|
193.34g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
33.04g |
|
113.85g |
|
-
|
-
|
| Sat 25: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
42.04g |
|
86.78g |
|
-
|
-
|
| Fri 24: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
56.06g |
|
45.68g |
|
-
|
-
|
| Thu 23: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
61.57g |
|
45.52g |
|
-
|
-
|
| Wed 22: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
59.14g |
|
26.61g |
|
-
|
-
|
| Tue 21: |
1262 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
95.15g |
|
42.64g |
|
-
|
-
|
| Mon 20: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
41.73g |
|
106.77g |
|
-
|
-
|
| Sun 19: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
64.67g |
|
95.06g |
|
-
|
-
|
| Sat 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
55.32g |
|
116.42g |
|
-
|
-
|
| Fri 17: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
80.47g |
|
73.32g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
36.26g |
|
87.41g |
|
-
|
-
|
