| February 2019 |
| Thu 14: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
52.00g |
|
176.58g |
|
-
|
-
|
| Wed 13: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
71.58g |
|
148.41g |
|
-
|
-
|
| Tue 12: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
30.46g |
|
119.85g |
|
-
|
-
|
| Mon 11: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
32.25g |
|
219.87g |
|
-
|
-
|
| Sun 10: |
1026 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
53.39g |
|
146.57g |
|
-
|
-
|
| Sat 9: |
1033 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
50.10g |
|
109.59g |
|
-
|
-
|
| Fri 8: |
856 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
58.30g |
|
61.75g |
|
-
|
-
|
| Thu 7: |
931 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
43.83g |
|
94.72g |
|
-
|
-
|
| Wed 6: |
537 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
54.06g |
|
15.38g |
|
-
|
-
|
| Tue 5: |
1425 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
85.13g |
|
65.19g |
|
-
|
-
|
| Mon 4: |
1026 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
42.39g |
|
121.98g |
|
-
|
-
|
| Sun 3: |
1110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
57.43g |
|
55.72g |
|
-
|
-
|
| Sat 2: |
616 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
37.62g |
|
42.23g |
|
-
|
-
|
| Fri 1: |
873 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
32.98g |
|
115.48g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
67.11g |
|
47.61g |
|
-
|
-
|
| Wed 30: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
63.05g |
|
131.72g |
|
-
|
-
|
| Tue 29: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
48.95g |
|
87.59g |
|
-
|
-
|
| Mon 28: |
1722 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
91.90g |
|
140.88g |
|
-
|
-
|
| Sun 27: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
63.40g |
|
72.24g |
|
-
|
-
|
| Sat 26: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
53.99g |
|
41.67g |
|
-
|
-
|
