Fernanda Jouglard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 28: 1314 * 73%
Fat:
 
Prot:
 
Carbs:
42.04g
 
94.03g
 
146.58g
213*  1101
December 2020
Sun 13: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
87.58g
 
120.17g
 
104.90g
- -
November 2020
Sat 21: 55 * 3%
Fat:
 
Prot:
 
Carbs:
0.31g
 
1.91g
 
13.76g
- -
Fri 20: 968 * 54%
Fat:
 
Prot:
 
Carbs:
24.05g
 
75.23g
 
117.60g
284*  684
Tue 17: 935 * 52%
Fat:
 
Prot:
 
Carbs:
12.31g
 
90.34g
 
118.58g
572*  363
Sat 14: 2166 * 120%
Fat:
 
Prot:
 
Carbs:
130.55g
 
130.19g
 
118.34g
287*  1879
Thu 12: 1302 * 72%
Fat:
 
Prot:
 
Carbs:
60.82g
 
94.23g
 
96.65g
2074*  772
Wed 11: 587 * 33%
Fat:
 
Prot:
 
Carbs:
31.33g
 
39.37g
 
41.88g
1929*  1342
Thu 5: 1007 * 56%
Fat:
 
Prot:
 
Carbs:
45.54g
 
89.76g
 
55.63g
2001*  994
October 2020
Wed 28: 660 * 37%
Fat:
 
Prot:
 
Carbs:
27.78g
 
30.27g
 
72.57g
- -
Tue 27: 817 * 45%
Fat:
 
Prot:
 
Carbs:
17.69g
 
86.66g
 
74.43g
2065*  1248
Mon 26: 1170 * 65%
Fat:
 
Prot:
 
Carbs:
36.01g
 
82.38g
 
131.37g
- -
Sun 25: 1296 * 72%
Fat:
 
Prot:
 
Carbs:
74.14g
 
74.08g
 
96.55g
- -
Sat 24: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
51.27g
 
89.82g
 
191.41g
- -
Fri 23: 1433 * 80%
Fat:
 
Prot:
 
Carbs:
48.87g
 
105.33g
 
146.31g
1705*  272
Thu 22: 678 * 38%
Fat:
 
Prot:
 
Carbs:
17.40g
 
44.23g
 
86.87g
- -
Tue 20: 128 * 7%
Fat:
 
Prot:
 
Carbs:
6.90g
 
9.66g
 
6.75g
- -
Sat 17: 1976 * 110%
Fat:
 
Prot:
 
Carbs:
91.09g
 
114.73g
 
164.28g
- -
Thu 15: 1359 * 76%
Fat:
 
Prot:
 
Carbs:
65.27g
 
79.77g
 
120.68g
- -
Wed 14: 238 * 13%
Fat:
 
Prot:
 
Carbs:
2.70g
 
25.30g
 
25.00g
- -
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