| January 2024 |
| Tue 23: |
2942 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
146.79g |
|
185.14g |
|
181.42g |
|
-
|
-
|
| Wed 3: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
187.34g |
|
76.00g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
94.20g |
|
112.08g |
|
-
|
-
|
| Fri 22: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
90.11g |
|
192.76g |
|
-
|
-
|
| Thu 21: |
2558 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
170.34g |
|
108.17g |
|
-
|
-
|
| Wed 20: |
2635 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
211.60g |
|
189.23g |
|
-
|
-
|
| Tue 19: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
122.64g |
|
119.79g |
|
-
|
-
|
| Mon 18: |
2836 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
161.14g |
|
146.11g |
|
220.93g |
|
-
|
-
|
| Sun 17: |
2593 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
137.27g |
|
122.78g |
|
217.90g |
|
-
|
-
|
| Sat 16: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
178.19g |
|
169.83g |
|
-
|
-
|
| Fri 15: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
186.12g |
|
101.53g |
|
-
|
-
|
| Thu 14: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
151.07g |
|
134.50g |
|
-
|
-
|
| Wed 13: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
133.74g |
|
128.59g |
|
-
|
-
|
| Tue 12: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
76.09g |
|
59.02g |
|
-
|
-
|
| Mon 11: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
110.60g |
|
142.16g |
|
-
|
-
|
| Sun 10: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
119.58g |
|
113.41g |
|
-
|
-
|
| Sat 9: |
2260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
182.37g |
|
136.85g |
|
-
|
-
|
| Fri 8: |
2505 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
130.14g |
|
167.93g |
|
175.23g |
|
-
|
-
|
| Thu 7: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
173.95g |
|
160.02g |
|
-
|
-
|
| Wed 6: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
169.36g |
|
154.23g |
|
-
|
-
|
