| July 2024 |
| Fri 5: |
197 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
8.51g |
|
21.70g |
|
-
|
-
|
| Thu 4: |
901 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
46.34g |
|
94.41g |
|
-
|
-
|
| Wed 3: |
361 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
17.21g |
|
40.72g |
|
-
|
-
|
| Tue 2: |
1808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
96.35g |
|
144.08g |
|
-
|
-
|
| Mon 1: |
922 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
64.58g |
|
28.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1448 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
119.46g |
|
139.26g |
|
-
|
-
|
| Sat 29: |
1304 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
127.42g |
|
60.70g |
|
-
|
-
|
| Fri 28: |
1373 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
92.46g |
|
155.93g |
|
-
|
-
|
| Thu 27: |
1278 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
102.77g |
|
141.88g |
|
-
|
-
|
| Wed 26: |
733 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
51.15g |
|
100.54g |
|
-
|
-
|
| Tue 25: |
1076 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
60.83g |
|
149.60g |
|
-
|
-
|
| Mon 24: |
1273 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
104.15g |
|
115.44g |
|
-
|
-
|
| Sun 23: |
1548 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
106.83g |
|
174.12g |
|
-
|
-
|
| Sat 22: |
1297 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
109.25g |
|
119.93g |
|
-
|
-
|
| Fri 21: |
1645 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
109.49g |
|
122.74g |
|
-
|
-
|
| Wed 19: |
1295 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
110.47g |
|
90.31g |
|
-
|
-
|
| Tue 18: |
1773 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
147.85g |
|
169.97g |
|
-
|
-
|
| Mon 17: |
682 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
32.51g |
|
74.98g |
|
-
|
-
|
| Sat 15: |
1191 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
70.68g |
|
152.27g |
|
-
|
-
|
| Fri 14: |
1290 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
94.57g |
|
99.70g |
|
-
|
-
|
