| September 2018 |
| Tue 25: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
41.75g |
|
3.96g |
|
-
|
-
|
| Tue 4: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
24.00g |
|
6.00g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
41.52g |
|
12.16g |
|
-
|
-
|
| Mon 16: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
248.95g |
|
11.57g |
|
-
|
-
|
| Sun 15: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
46.70g |
|
5.39g |
|
-
|
-
|
| Sat 14: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
82.00g |
|
1.12g |
|
-
|
-
|
| Fri 13: |
1027
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
72.53g |
|
48.62g |
|
-
|
-
|
| Thu 12: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
91.00g |
|
2.00g |
|
-
|
-
|
| Wed 11: |
322
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.44g |
|
8.45g |
|
-
|
-
|
| Tue 10: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.00g |
|
1.00g |
|
-
|
-
|
| Mon 9: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
90.00g |
|
34.00g |
|
-
|
-
|
| Sun 8: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
68.59g |
|
9.68g |
|
-
|
-
|
| Sat 7: |
1493
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.52g |
|
76.98g |
|
13.67g |
|
-
|
-
|
| Fri 6: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
123.79g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
31.90g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
1020
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
104.51g |
|
7.23g |
|
-
|
-
|
| Tue 3: |
544
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
43.90g |
|
3.63g |
|
-
|
-
|
| Sun 1: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
82.85g |
|
5.06g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1070
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
58.21g |
|
11.79g |
|
-
|
-
|
| Fri 29: |
955
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
55.37g |
|
1.99g |
|
-
|
-
|
