| August 2021 |
| Sat 28: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
10.81g |
|
57.00g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
17.88g |
|
103.86g |
|
-
|
-
|
| Tue 27: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
86.54g |
|
195.54g |
|
-
|
-
|
| Mon 26: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.50g |
|
124.98g |
|
-
|
-
|
| Thu 1: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
44.28g |
|
253.38g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.50g |
|
140.00g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
40.85g |
|
68.92g |
|
-
|
-
|
| Fri 5: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
70.55g |
|
58.09g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
49.08g |
|
134.32g |
|
-
|
-
|
| Sun 21: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
67.67g |
|
153.92g |
|
-
|
-
|
| Mon 15: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
25.16g |
|
80.04g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
17.46g |
|
36.96g |
|
-
|
-
|
| Mon 25: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
73.46g |
|
149.96g |
|
-
|
-
|
| Wed 6: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
0.70g |
|
12.36g |
|
-
|
-
|
| Tue 5: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
19.31g |
|
45.97g |
|
-
|
-
|
| Mon 4: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
32.70g |
|
158.38g |
|
-
|
-
|
| Sat 2: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
26.28g |
|
38.90g |
|
-
|
-
|
| Sun 27: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
36.72g |
|
87.89g |
|
-
|
-
|
| Sat 26: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
31.69g |
|
78.90g |
|
-
|
-
|
