| November 2021 |
| Mon 22: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.08g |
|
179.58g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
8.00g |
|
5.20g |
|
-
|
-
|
| Fri 9: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
89.84g |
|
115.98g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
32.80g |
|
206.48g |
|
-
|
-
|
| Sat 12: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
6.76g |
|
68.82g |
|
-
|
-
|
| Fri 11: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
45.16g |
|
230.71g |
|
-
|
-
|
| Thu 10: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
11.96g |
|
171.50g |
|
-
|
-
|
| Wed 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
38.04g |
|
258.36g |
|
-
|
-
|
| Tue 8: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
35.10g |
|
273.58g |
|
-
|
-
|
| Mon 7: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.36g |
|
87.85g |
|
-
|
-
|
| Tue 1: |
1846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
43.72g |
|
316.99g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
2322 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
39.41g |
|
532.67g |
|
-
|
-
|
| Sun 29: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
19.46g |
|
131.03g |
|
-
|
-
|
| Sat 28: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
26.72g |
|
299.97g |
|
-
|
-
|
| Fri 27: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
43.79g |
|
252.96g |
|
-
|
-
|
| Thu 26: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
31.23g |
|
348.15g |
|
-
|
-
|
| Wed 25: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
33.48g |
|
263.55g |
|
-
|
-
|
| Tue 24: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
30.73g |
|
241.37g |
|
-
|
-
|
| Mon 23: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
32.61g |
|
353.31g |
|
-
|
-
|
| Sun 22: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
24.24g |
|
303.08g |
|
-
|
-
|
