| August 2019 |
| Mon 12: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
100.65g |
|
188.01g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
40.13g |
|
49.11g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
28.25g |
|
13.95g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
10.70g |
|
36.00g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
21.23g |
|
49.43g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
33.75g |
|
176.99g |
|
-
|
-
|
| Mon 16: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
14.99g |
|
12.48g |
|
-
|
-
|
| Tue 10: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
24.21g |
|
79.40g |
|
-
|
-
|
| Mon 9: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
45.85g |
|
90.93g |
|
-
|
-
|
| Sat 7: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
66.84g |
|
78.77g |
|
-
|
-
|
| Fri 6: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
49.77g |
|
72.87g |
|
-
|
-
|
| Wed 4: |
2471 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
135.64g |
|
245.92g |
|
2134*
|
 337
|
| Tue 3: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
86.62g |
|
157.29g |
|
2134*
|
 710
|
| Mon 2: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
102.70g |
|
184.36g |
|
2061*
|
516
|
| March 2018 |
| Fri 30: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
18.03g |
|
5.55g |
|
-
|
-
|
| Thu 29: |
3769 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
189.43g |
|
177.71g |
|
334.53g |
|
-
|
-
|
| Wed 28: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
97.00g |
|
188.79g |
|
-
|
-
|
| Tue 27: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
118.99g |
|
130.35g |
|
-
|
-
|
| Mon 26: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
57.07g |
|
163.88g |
|
2049*
|
759
|
| Sun 25: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
83.31g |
|
136.77g |
|
-
|
-
|
