| September 2024 |
| Mon 2: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
5.79g |
|
54.75g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
12.80g |
|
42.47g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
5.21g |
|
57.10g |
|
-
|
-
|
| Sat 25: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
9.00g |
|
57.20g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
58.80g |
|
219.77g |
|
-
|
-
|
| Sun 14: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.22g |
|
29.80g |
|
-
|
-
|
| Fri 12: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
5.34g |
|
61.13g |
|
-
|
-
|
| Wed 3: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
20.62g |
|
77.33g |
|
-
|
-
|
| Tue 2: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
41.02g |
|
125.51g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
45.29g |
|
202.66g |
|
-
|
-
|
| Mon 18: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.52g |
|
87.66g |
|
-
|
-
|
| Mon 11: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Thu 7: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
20.00g |
|
33.00g |
|
-
|
-
|
| Tue 5: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
22.47g |
|
24.22g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
27.45g |
|
26.20g |
|
-
|
-
|
| Wed 22: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
28.33g |
|
119.07g |
|
-
|
-
|
| Wed 15: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
72.33g |
|
119.39g |
|
-
|
-
|
| Tue 14: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
37.43g |
|
51.97g |
|
-
|
-
|
| Mon 13: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
39.98g |
|
132.83g |
|
-
|
-
|
