| March 2018 |
| Sun 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
45.27g |
|
115.77g |
|
1421*
|
 225
|
| Sat 10: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
44.58g |
|
81.27g |
|
-
|
-
|
| Fri 9: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
44.74g |
|
149.79g |
|
1703*
|
476
|
| Thu 8: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
36.58g |
|
155.03g |
|
-
|
-
|
| Tue 6: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
45.33g |
|
82.48g |
|
1532*
|
545
|
| Mon 5: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
29.59g |
|
124.27g |
|
1574*
|
594
|
| Sun 4: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
43.31g |
|
116.66g |
|
-
|
-
|
| Sat 3: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
63.32g |
|
141.10g |
|
-
|
-
|
| Fri 2: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
30.56g |
|
136.72g |
|
1787*
|
732
|
| Thu 1: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
41.20g |
|
113.27g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
21.44g |
|
71.63g |
|
-
|
-
|
| Tue 27: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
36.94g |
|
103.51g |
|
-
|
-
|
| Mon 26: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.02g |
|
57.07g |
|
-
|
-
|
| Sun 25: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
33.47g |
|
82.11g |
|
-
|
-
|
| Sat 24: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
22.00g |
|
111.28g |
|
-
|
-
|
| Fri 23: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
24.75g |
|
64.35g |
|
-
|
-
|
| Thu 22: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
44.61g |
|
70.99g |
|
1389*
|
672
|
| Wed 21: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
35.10g |
|
90.24g |
|
1448*
|
666
|
| Tue 20: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
37.75g |
|
88.04g |
|
-
|
-
|
| Mon 19: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
26.00g |
|
90.49g |
|
-
|
-
|
