| July 2024 |
| Sun 28: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
30.04g |
|
51.42g |
|
2072*
|
 1504
|
| Sat 27: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
63.03g |
|
86.05g |
|
2401*
|
1039
|
| Fri 26: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
60.29g |
|
90.41g |
|
2683*
|
1682
|
| Thu 25: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
72.15g |
|
57.58g |
|
2221*
|
1413
|
| Wed 24: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
55.40g |
|
83.36g |
|
3029*
|
2107
|
| Tue 23: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
74.27g |
|
70.50g |
|
2359*
|
1496
|
| Mon 22: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
74.25g |
|
69.45g |
|
2654*
|
1797
|
| Sun 21: |
-
|
-
|
|
2197*
|
-
|
| Sat 20: |
-
|
-
|
|
2412*
|
-
|
| Fri 19: |
-
|
-
|
|
2381*
|
-
|
| Thu 18: |
-
|
-
|
|
2252*
|
-
|
| Wed 17: |
-
|
-
|
|
2733*
|
-
|
| Tue 16: |
-
|
-
|
|
2331*
|
-
|
| Mon 15: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
65.09g |
|
128.48g |
|
2294*
|
1142
|
| Sun 14: |
-
|
-
|
|
2481*
|
-
|
| Sat 13: |
-
|
-
|
|
2296*
|
-
|
| Fri 12: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.45g |
|
45.73g |
|
2408*
|
2024
|
| Thu 11: |
2374 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
72.41g |
|
337.36g |
|
2349*
|
 25
|
| Wed 10: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
21.24g |
|
49.79g |
|
2596*
|
2191
|
| Tue 9: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
73.80g |
|
67.77g |
|
2327*
|
1483
|
