liaparisyan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Wed 28: 533 * 38%
Fat:
 
Prot:
 
Carbs:
20.60g
 
36.10g
 
53.11g
- -
Fri 23: 380 * 27%
Fat:
 
Prot:
 
Carbs:
14.00g
 
49.00g
 
18.00g
- -
Wed 21: 875 * 62%
Fat:
 
Prot:
 
Carbs:
51.00g
 
56.00g
 
50.00g
- -
Mon 19: 632 * 45%
Fat:
 
Prot:
 
Carbs:
28.94g
 
49.60g
 
49.04g
- -
Sat 17: 934 * 67%
Fat:
 
Prot:
 
Carbs:
45.21g
 
59.63g
 
70.02g
- -
Fri 16: 788 * 56%
Fat:
 
Prot:
 
Carbs:
44.01g
 
33.43g
 
66.02g
- -
Thu 15: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
73.41g
 
95.29g
 
68.43g
1813*  533
Wed 14: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
49.84g
 
140.34g
 
67.38g
1716*  417
Tue 13: 1177 84%
Fat:
 
Prot:
 
Carbs:
78.03g
 
69.95g
 
49.43g
- -
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