| February 2022 |
| Wed 2: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
20.33g |
|
142.38g |
|
-
|
-
|
| Tue 1: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
11.00g |
|
79.80g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sun 30: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
24.59g |
|
140.94g |
|
-
|
-
|
| Sat 29: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
61.93g |
|
122.67g |
|
-
|
-
|
| Fri 28: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
34.73g |
|
70.97g |
|
-
|
-
|
| Thu 27: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
12.12g |
|
39.14g |
|
-
|
-
|
| Wed 26: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
39.99g |
|
93.01g |
|
-
|
-
|
| Tue 25: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
20.77g |
|
118.98g |
|
-
|
-
|
| Mon 24: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
10.34g |
|
49.74g |
|
-
|
-
|
| Sun 23: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
15.74g |
|
69.78g |
|
-
|
-
|
| Sat 22: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
14.37g |
|
60.30g |
|
-
|
-
|
| Fri 21: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
29.86g |
|
210.49g |
|
-
|
-
|
| Thu 20: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
31.65g |
|
57.12g |
|
-
|
-
|
| Wed 19: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.67g |
|
116.72g |
|
-
|
-
|
| Tue 18: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
20.22g |
|
152.07g |
|
-
|
-
|
| Mon 17: |
951 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
21.45g |
|
130.00g |
|
-
|
-
|
| Sun 16: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.34g |
|
86.99g |
|
-
|
-
|
| Sat 15: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
11.24g |
|
77.98g |
|
-
|
-
|
| Fri 14: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
38.23g |
|
116.92g |
|
-
|
-
|
