| January 2019 |
| Wed 16: |
2742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
58.72g |
|
388.84g |
|
-
|
-
|
| Mon 14: |
2604 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
74.36g |
|
391.34g |
|
-
|
-
|
| Fri 11: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
11.86g |
|
41.35g |
|
-
|
-
|
| Thu 10: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
41.91g |
|
146.07g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
71.30g |
|
262.30g |
|
-
|
-
|
| Tue 4: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
72.69g |
|
100.55g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
17.85g |
|
20.29g |
|
-
|
-
|
| Wed 21: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
77.57g |
|
218.00g |
|
-
|
-
|
| Mon 19: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
51.46g |
|
224.07g |
|
-
|
-
|
| Sun 18: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
80.61g |
|
187.15g |
|
-
|
-
|
| Sat 17: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
67.84g |
|
229.48g |
|
-
|
-
|
| Fri 16: |
2544 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
97.12g |
|
258.04g |
|
-
|
-
|
| Thu 15: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
80.04g |
|
174.17g |
|
-
|
-
|
| Wed 14: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
55.20g |
|
156.15g |
|
-
|
-
|
| Tue 13: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
65.39g |
|
192.63g |
|
-
|
-
|
| Fri 9: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
37.32g |
|
89.86g |
|
-
|
-
|
| Thu 8: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
116.75g |
|
135.10g |
|
-
|
-
|
| Wed 7: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
96.30g |
|
226.22g |
|
-
|
-
|
| Tue 6: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
14.51g |
|
57.75g |
|
-
|
-
|
| Mon 5: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
68.10g |
|
160.39g |
|
-
|
-
|
