| January 2020 |
| Tue 28: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
2.84g |
|
16.41g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
5.46g |
|
29.56g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
31.75g |
|
86.16g |
|
-
|
-
|
| Tue 16: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
35.05g |
|
58.90g |
|
2410*
|
 1879
|
| Mon 8: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
38.98g |
|
66.72g |
|
-
|
-
|
| Mon 1: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
31.75g |
|
65.82g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.80g |
|
22.30g |
|
-
|
-
|
| Wed 26: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.90g |
|
17.00g |
|
-
|
-
|
| Tue 25: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.85g |
|
46.53g |
|
-
|
-
|
| Mon 24: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
120.05g |
|
21.57g |
|
-
|
-
|
| Fri 21: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.00g |
|
30.40g |
|
-
|
-
|
| Wed 5: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
51.59g |
|
51.24g |
|
-
|
-
|
| Mon 3: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
51.61g |
|
56.11g |
|
-
|
-
|
| Sun 2: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.63g |
|
7.05g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.53g |
|
43.74g |
|
-
|
-
|
| Mon 20: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
8.28g |
|
40.37g |
|
-
|
-
|
| Mon 6: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
35.32g |
|
43.23g |
|
-
|
-
|
| Wed 1: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.80g |
|
9.70g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.00g |
|
10.00g |
|
-
|
-
|
| Mon 9: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.00g |
|
10.00g |
|
-
|
-
|
