| September 2024 |
| Tue 17: |
1231 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
128.77g |
|
56.88g |
|
-
|
-
|
| Mon 16: |
1091 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
137.89g |
|
55.88g |
|
-
|
-
|
| Sun 15: |
452 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
57.08g |
|
30.30g |
|
-
|
-
|
| Sat 7: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
48.33g |
|
30.64g |
|
727*
|
 188
|
| Fri 6: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
40.81g |
|
6.54g |
|
1931*
|
1586
|
| Thu 5: |
971 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
76.13g |
|
49.10g |
|
2073*
|
1102
|
| Wed 4: |
1228 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
102.02g |
|
64.03g |
|
2138*
|
910
|
| Tue 3: |
1123 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
81.83g |
|
57.13g |
|
2114*
|
991
|
| Mon 2: |
1038 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
96.09g |
|
72.57g |
|
2583*
|
1545
|
| Sun 1: |
1281 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
130.22g |
|
65.85g |
|
2319*
|
1038
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2490*
|
-
|
| Fri 30: |
1019 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
77.00g |
|
65.50g |
|
2269*
|
1250
|
| Thu 29: |
1273 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
151.28g |
|
63.69g |
|
2142*
|
869
|
| Wed 28: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
30.73g |
|
28.52g |
|
2092*
|
1540
|
| Tue 27: |
1316 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
144.09g |
|
58.60g |
|
2186*
|
870
|
| Mon 26: |
-
|
-
|
|
2099*
|
-
|
| Sun 25: |
-
|
-
|
|
2325*
|
-
|
| Sat 24: |
1358 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
159.06g |
|
60.34g |
|
1960*
|
602
|
| Fri 23: |
-
|
-
|
|
1916*
|
-
|
| Thu 22: |
-
|
-
|
|
2109*
|
-
|
| Wed 21: |
-
|
-
|
|
1945*
|
-
|
| Tue 20: |
-
|
-
|
|
2002*
|
-
|
| Mon 19: |
-
|
-
|
|
2196*
|
-
|
