| September 2024 |
| Sun 15: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
19.97g |
|
49.04g |
|
-
|
-
|
| Sat 14: |
1146 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
67.60g |
|
118.40g |
|
-
|
-
|
| Fri 13: |
1075 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
50.24g |
|
131.79g |
|
-
|
-
|
| Thu 12: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
28.92g |
|
45.00g |
|
-
|
-
|
| Wed 11: |
934 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
63.04g |
|
136.89g |
|
1994*
|
 1060
|
| Tue 10: |
656 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
44.74g |
|
38.15g |
|
-
|
-
|
| Sun 8: |
987 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
35.36g |
|
134.73g |
|
-
|
-
|
| Fri 6: |
977 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
38.63g |
|
105.23g |
|
-
|
-
|
| Thu 5: |
897 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
34.65g |
|
83.18g |
|
-
|
-
|
| Wed 4: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
30.87g |
|
104.60g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
836 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
53.15g |
|
72.00g |
|
-
|
-
|
| Tue 13: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
31.07g |
|
139.08g |
|
-
|
-
|
| Sat 10: |
407 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
15.55g |
|
23.12g |
|
-
|
-
|
| Fri 9: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
24.46g |
|
69.57g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1224 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
68.06g |
|
94.88g |
|
-
|
-
|
| Fri 28: |
948 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
64.19g |
|
95.31g |
|
-
|
-
|
| Sun 23: |
692 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
42.21g |
|
72.68g |
|
-
|
-
|
| Fri 21: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
31.37g |
|
124.30g |
|
-
|
-
|
| Wed 19: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
27.45g |
|
15.67g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1326 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
130.20g |
|
95.96g |
|
-
|
-
|
