ricabf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 20: 738 * 28%
Fat:
 
Prot:
 
Carbs:
22.21g
 
25.66g
 
109.18g
- -
Wed 19: 1195 * 46%
Fat:
 
Prot:
 
Carbs:
38.34g
 
90.32g
 
122.42g
- -
Tue 18: 1360 * 52%
Fat:
 
Prot:
 
Carbs:
58.86g
 
92.73g
 
125.63g
- -
Mon 17: 656 * 25%
Fat:
 
Prot:
 
Carbs:
21.16g
 
26.45g
 
93.22g
- -
April 2018
Sun 22: 1630 * 60%
Fat:
 
Prot:
 
Carbs:
106.72g
 
103.89g
 
68.73g
- -
February 2018
Sat 17: 1170 * 43%
Fat:
 
Prot:
 
Carbs:
65.56g
 
61.28g
 
84.26g
- -
Fri 16: 1512 * 56%
Fat:
 
Prot:
 
Carbs:
75.36g
 
71.02g
 
130.49g
- -
Thu 15: 1872 * 69%
Fat:
 
Prot:
 
Carbs:
88.08g
 
71.76g
 
175.48g
- -
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