| April 2023 |
| Fri 21: |
1429 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
60.39g |
|
85.64g |
|
-
|
-
|
| Thu 20: |
1489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
59.48g |
|
148.72g |
|
-
|
-
|
| Wed 19: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
20.78g |
|
60.16g |
|
-
|
-
|
| Tue 18: |
1496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
55.04g |
|
168.72g |
|
-
|
-
|
| Mon 17: |
1288 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
36.19g |
|
114.92g |
|
-
|
-
|
| Fri 14: |
1218 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
56.53g |
|
44.26g |
|
-
|
-
|
| Thu 13: |
1018 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
48.42g |
|
95.47g |
|
-
|
-
|
| Mon 10: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
1.60g |
|
20.16g |
|
-
|
-
|
| Fri 7: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
42.86g |
|
136.56g |
|
-
|
-
|
| Thu 6: |
1464 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
66.51g |
|
135.03g |
|
-
|
-
|
| Wed 5: |
1737 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
60.44g |
|
161.11g |
|
-
|
-
|
| Tue 4: |
1128 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
36.57g |
|
111.44g |
|
-
|
-
|
| Mon 3: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
47.61g |
|
74.66g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
1.62g |
|
11.50g |
|
-
|
-
|
| Sun 26: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
81.46g |
|
58.79g |
|
-
|
-
|
| Sat 25: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
22.87g |
|
50.09g |
|
-
|
-
|
| Fri 24: |
1336 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
53.22g |
|
130.02g |
|
-
|
-
|
| Wed 22: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
9.84g |
|
52.58g |
|
-
|
-
|
| Mon 20: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
33.64g |
|
40.38g |
|
-
|
-
|
| Sun 19: |
1033 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
30.65g |
|
134.81g |
|
-
|
-
|
