Julia ...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 213 * 13%
Fat:
 
Prot:
 
Carbs:
4.60g
 
5.26g
 
41.81g
1192*  979
Wed 18: - - 1320* -
Tue 17: - - 1330* -
Mon 16: - - 1367* -
Sun 15: - - 1490* -
Sat 14: - - 1318* -
Fri 13: 180 * 11%
Fat:
 
Prot:
 
Carbs:
10.93g
 
11.58g
 
7.99g
1414*  1234
Thu 12: - - 1343* -
Wed 11: - - 1396* -
Tue 10: - - 1305* -
Mon 9: - - 1353* -
Sun 8: - - 1262* -
Sat 7: - - 1364* -
Fri 6: - - 1403* -
Thu 5: 449 * 28%
Fat:
 
Prot:
 
Carbs:
32.97g
 
18.02g
 
19.62g
1373*  924
Wed 4: 932 * 58%
Fat:
 
Prot:
 
Carbs:
58.48g
 
29.95g
 
78.26g
1306*  374
Tue 3: - - 1366* -
Mon 2: - - 1377* -
Sun 1: - - 1407* -
August 2024
Sat 31: - - 1600* -
Get the app
    
© 2024 FatSecret. All rights reserved.