hapepa900's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 23: 77 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.70g
 
21.64g
- -
Sun 22: 522 * 31%
Fat:
 
Prot:
 
Carbs:
11.43g
 
65.79g
 
39.63g
- -
March 2018
Sat 17: 302 * 18%
Fat:
 
Prot:
 
Carbs:
15.00g
 
13.70g
 
28.55g
- -
Tue 13: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
40.72g
 
68.06g
 
146.57g
- -
Fri 9: 90 * 5%
Fat:
 
Prot:
 
Carbs:
1.93g
 
13.74g
 
3.63g
- -
Wed 7: 127 * 7%
Fat:
 
Prot:
 
Carbs:
0.41g
 
12.95g
 
17.36g
- -
Tue 6: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
62.04g
 
107.95g
 
188.94g
- -
Mon 5: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
50.99g
 
71.82g
 
140.49g
- -
Sun 4: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
18.30g
 
140.23g
 
119.00g
- -
Sat 3: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
36.56g
 
122.42g
 
74.81g
- -
February 2018
Wed 28: 496 * 28%
Fat:
 
Prot:
 
Carbs:
11.68g
 
26.56g
 
75.65g
- -
Tue 27: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
35.84g
 
131.05g
 
135.61g
- -
Mon 26: 1067 * 59%
Fat:
 
Prot:
 
Carbs:
18.20g
 
139.01g
 
80.54g
- -
Sat 24: 1422 * 79%
Fat:
 
Prot:
 
Carbs:
44.31g
 
159.79g
 
88.91g
- -
Fri 23: 620 * 34%
Fat:
 
Prot:
 
Carbs:
15.38g
 
50.39g
 
71.39g
- -
Thu 22: 624 * 35%
Fat:
 
Prot:
 
Carbs:
11.26g
 
44.78g
 
89.97g
- -
Wed 21: 721 * 40%
Fat:
 
Prot:
 
Carbs:
9.94g
 
72.48g
 
90.26g
- -
Tue 20: 712 * 84%
Fat:
 
Prot:
 
Carbs:
11.70g
 
57.08g
 
99.90g
- -
Mon 19: 968 * 54%
Fat:
 
Prot:
 
Carbs:
24.73g
 
66.84g
 
132.38g
- -
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