| April 2023 |
| Fri 28: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.60g |
|
1.89g |
|
-
|
-
|
| Sun 23: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
19.18g |
|
54.92g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
11.88g |
|
112.46g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
964 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
96.04g |
|
117.30g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
42.27g |
|
54.66g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
10.14g |
|
63.39g |
|
-
|
-
|
| Sun 28: |
1948 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
135.01g |
|
247.27g |
|
-
|
-
|
| Sat 27: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
49.25g |
|
50.54g |
|
-
|
-
|
| Tue 9: |
1550 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
123.18g |
|
169.33g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
18.19g |
|
37.97g |
|
-
|
-
|
| Thu 10: |
1430 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
114.39g |
|
191.47g |
|
-
|
-
|
| Wed 9: |
3125 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
141.70g |
|
141.34g |
|
318.96g |
|
-
|
-
|
| Tue 8: |
2227 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
119.41g |
|
245.42g |
|
-
|
-
|
| Mon 7: |
1628 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
142.29g |
|
160.46g |
|
-
|
-
|
| Fri 4: |
2241 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
158.48g |
|
282.13g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.50g |
|
58.07g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.66g |
|
53.37g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1823 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
123.87g |
|
225.01g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
19.37g |
|
39.65g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
50.89g |
|
76.90g |
|
-
|
-
|
