| July 2024 |
| Mon 29: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.02g |
|
28.84g |
|
-
|
-
|
| Sat 27: |
739 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
29.65g |
|
96.25g |
|
-
|
-
|
| Fri 26: |
1661 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
111.70g |
|
200.35g |
|
-
|
-
|
| Thu 25: |
2072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
122.46g |
|
260.92g |
|
-
|
-
|
| Wed 24: |
1183 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
66.26g |
|
147.17g |
|
-
|
-
|
| Tue 23: |
1216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
94.54g |
|
146.30g |
|
-
|
-
|
| Thu 18: |
1099 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
59.83g |
|
152.90g |
|
-
|
-
|
| Wed 17: |
2239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
143.64g |
|
268.16g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.00g |
|
44.00g |
|
-
|
-
|
| Sun 9: |
2409 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
155.72g |
|
267.84g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
695 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
25.02g |
|
89.84g |
|
-
|
-
|
| Sat 25: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
21.54g |
|
81.34g |
|
-
|
-
|
| Fri 17: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
8.57g |
|
96.03g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.02g |
|
45.84g |
|
-
|
-
|
| Fri 26: |
654 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
28.51g |
|
103.00g |
|
-
|
-
|
| Tue 23: |
1245 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
100.13g |
|
142.32g |
|
-
|
-
|
| Sun 21: |
800 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
23.78g |
|
125.42g |
|
-
|
-
|
| Sat 13: |
729 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
45.73g |
|
102.83g |
|
-
|
-
|
| Fri 12: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
102.61g |
|
170.82g |
|
-
|
-
|
| Sat 6: |
602 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
43.22g |
|
74.48g |
|
-
|
-
|
