| July 2024 |
| Mon 1: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
38.01g |
|
152.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
89.61g |
|
164.02g |
|
-
|
-
|
| Sat 29: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.46g |
|
96.86g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
33.68g |
|
103.19g |
|
-
|
-
|
| Thu 16: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
22.22g |
|
36.97g |
|
-
|
-
|
| Tue 14: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
101.86g |
|
82.75g |
|
-
|
-
|
| Mon 13: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
60.12g |
|
173.35g |
|
-
|
-
|
| Sun 12: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
24.13g |
|
56.13g |
|
-
|
-
|
| Sat 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
75.38g |
|
189.28g |
|
-
|
-
|
| Fri 10: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
113.57g |
|
165.42g |
|
-
|
-
|
| Thu 9: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
49.85g |
|
193.05g |
|
-
|
-
|
| Wed 8: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
60.05g |
|
136.68g |
|
-
|
-
|
| Tue 7: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
75.43g |
|
152.61g |
|
-
|
-
|
| Mon 6: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
140.85g |
|
-
|
-
|
| Sun 5: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.35g |
|
70.34g |
|
-
|
-
|
| Sat 4: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
57.66g |
|
61.00g |
|
-
|
-
|
| Fri 3: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
57.65g |
|
217.39g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
54.62g |
|
110.90g |
|
-
|
-
|
| Wed 27: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
70.60g |
|
178.57g |
|
-
|
-
|
| Mon 25: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
28.87g |
|
99.03g |
|
-
|
-
|
