| January 2021 |
| Thu 21: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
46.25g |
|
122.63g |
|
-
|
-
|
| Wed 20: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
69.31g |
|
160.17g |
|
-
|
-
|
| Tue 19: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
53.58g |
|
143.10g |
|
-
|
-
|
| Mon 18: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
81.98g |
|
189.70g |
|
-
|
-
|
| Sun 17: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
62.53g |
|
37.85g |
|
-
|
-
|
| Sat 16: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
17.90g |
|
48.60g |
|
-
|
-
|
| Fri 15: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
77.83g |
|
132.72g |
|
-
|
-
|
| Thu 14: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
85.60g |
|
148.42g |
|
-
|
-
|
| Wed 13: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
69.57g |
|
125.00g |
|
-
|
-
|
| Tue 12: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
43.72g |
|
180.96g |
|
-
|
-
|
| Mon 11: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
88.78g |
|
201.80g |
|
-
|
-
|
| Sun 10: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
117.24g |
|
169.20g |
|
-
|
-
|
| Sat 9: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
77.27g |
|
201.05g |
|
-
|
-
|
| Fri 8: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
141.80g |
|
113.84g |
|
-
|
-
|
| Tue 5: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.76g |
|
15.14g |
|
-
|
-
|
| Sun 3: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
58.87g |
|
193.23g |
|
-
|
-
|
| Sat 2: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
58.74g |
|
128.07g |
|
-
|
-
|
| Fri 1: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
44.78g |
|
157.55g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
43.91g |
|
50.54g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
15.11g |
|
31.33g |
|
-
|
-
|
