januardfit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 22: 1687 * 84%
Fat:
 
Prot:
 
Carbs:
37.34g
 
169.19g
 
167.63g
- -
Wed 21: 1699 * 97%
Fat:
 
Prot:
 
Carbs:
57.53g
 
140.19g
 
156.90g
- -
Tue 20: 1699 * 85%
Fat:
 
Prot:
 
Carbs:
37.22g
 
171.65g
 
173.49g
- -
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