| March 2019 |
| Sun 10: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
19.17g |
|
97.22g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
21.30g |
|
40.27g |
|
-
|
-
|
| Wed 11: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
61.47g |
|
138.92g |
|
-
|
-
|
| Mon 9: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
19.04g |
|
83.70g |
|
-
|
-
|
| Fri 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
39.50g |
|
162.93g |
|
-
|
-
|
| Thu 5: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
50.14g |
|
175.27g |
|
-
|
-
|
| Wed 4: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
62.26g |
|
129.19g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
12.29g |
|
43.66g |
|
-
|
-
|
| Thu 29: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
101.05g |
|
122.45g |
|
-
|
-
|
| Wed 28: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
63.71g |
|
108.84g |
|
-
|
-
|
| Tue 27: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
40.10g |
|
170.56g |
|
-
|
-
|
| Mon 26: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
84.65g |
|
165.81g |
|
-
|
-
|
| Sun 25: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
50.40g |
|
164.08g |
|
-
|
-
|
| Sat 24: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
21.31g |
|
108.53g |
|
-
|
-
|
| Fri 23: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
46.55g |
|
174.34g |
|
-
|
-
|
| Thu 22: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
9.05g |
|
179.52g |
|
-
|
-
|
| Wed 21: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
29.09g |
|
134.69g |
|
-
|
-
|
| Tue 20: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
37.88g |
|
105.12g |
|
-
|
-
|
| Mon 19: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
45.56g |
|
86.39g |
|
-
|
-
|
