| October 2018 |
| Tue 23: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
46.12g |
|
199.28g |
|
-
|
-
|
| Mon 22: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
10.93g |
|
38.30g |
|
-
|
-
|
| Sun 21: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
78.82g |
|
288.06g |
|
-
|
-
|
| Fri 19: |
2071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
60.24g |
|
304.85g |
|
-
|
-
|
| Tue 16: |
2273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
81.15g |
|
276.31g |
|
-
|
-
|
| Wed 10: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
61.51g |
|
241.71g |
|
-
|
-
|
| Tue 9: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
69.16g |
|
250.36g |
|
-
|
-
|
| Mon 8: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
54.98g |
|
197.99g |
|
-
|
-
|
| Sun 7: |
2053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
74.50g |
|
336.07g |
|
-
|
-
|
| Sat 6: |
3207 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
99.12g |
|
482.68g |
|
-
|
-
|
| Fri 5: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
85.97g |
|
257.74g |
|
-
|
-
|
| Thu 4: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
71.47g |
|
223.46g |
|
-
|
-
|
| Wed 3: |
1653 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
60.30g |
|
200.90g |
|
-
|
-
|
| Tue 2: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
86.70g |
|
272.16g |
|
-
|
-
|
| Mon 1: |
1895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
66.16g |
|
256.24g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
94.25g |
|
146.73g |
|
-
|
-
|
| Tue 24: |
2688 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
79.97g |
|
317.44g |
|
-
|
-
|
| Fri 20: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
23.52g |
|
117.14g |
|
-
|
-
|
| Mon 9: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
46.51g |
|
236.08g |
|
-
|
-
|
| Sun 8: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
24.97g |
|
188.19g |
|
-
|
-
|
