| December 2022 |
| Fri 9: |
2505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
100.01g |
|
272.11g |
|
-
|
-
|
| Thu 8: |
2938 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.53g |
|
130.94g |
|
326.80g |
|
698*
|
 2240
|
| Wed 7: |
1915 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
96.78g |
|
205.48g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
94.88g |
|
173.99g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1888 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
76.17g |
|
244.57g |
|
-
|
-
|
| Thu 4: |
1950 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
76.48g |
|
260.31g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1900 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
3860.45g |
|
3767.98g |
|
262.75g |
|
-
|
-
|
| Fri 12: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
89.70g |
|
347.50g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
6.01g |
|
34.23g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
376 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.25g |
|
68.87g |
|
-
|
-
|
| Wed 4: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
88.34g |
|
321.39g |
|
-
|
-
|
| Tue 3: |
2300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
108.37g |
|
220.09g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.63g |
|
21.57g |
|
704*
|
 442
|
| Mon 17: |
-
|
-
|
|
1955*
|
-
|
| Sun 16: |
-
|
-
|
|
1829*
|
-
|
| Sat 15: |
-
|
-
|
|
1833*
|
-
|
| Fri 14: |
1602 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
71.15g |
|
209.70g |
|
1869*
|
267
|
| Thu 13: |
1629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
85.29g |
|
204.90g |
|
1802*
|
173
|
| Wed 12: |
1893 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
77.77g |
|
267.24g |
|
2005*
|
112
|
| Tue 11: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
92.76g |
|
210.80g |
|
1834*
|
233
|
| Mon 10: |
1855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
84.29g |
|
254.03g |
|
1813*
|
42
|
| Sun 9: |
-
|
-
|
|
1827*
|
-
|
| Sat 8: |
238 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
14.86g |
|
18.60g |
|
1889*
|
1651
|
| Fri 7: |
1789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
94.06g |
|
207.21g |
|
1827*
|
38
|
