| April 2023 |
| Tue 4: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
5.43g |
|
34.43g |
|
-
|
-
|
| Mon 3: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
75.33g |
|
182.36g |
|
1286*
|
 522
|
| April 2021 |
| Fri 30: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
32.69g |
|
96.71g |
|
-
|
-
|
| Thu 29: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
62.20g |
|
63.46g |
|
-
|
-
|
| Wed 28: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
39.92g |
|
172.42g |
|
-
|
-
|
| Tue 27: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
86.68g |
|
202.89g |
|
-
|
-
|
| Mon 26: |
2380 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
95.47g |
|
335.91g |
|
-
|
-
|
| Sun 25: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
23.72g |
|
121.18g |
|
-
|
-
|
| Sat 24: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
3.15g |
|
3.99g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
25.13g |
|
85.30g |
|
-
|
-
|
| Wed 13: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
27.89g |
|
81.62g |
|
-
|
-
|
| Tue 12: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
61.48g |
|
105.86g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
23.40g |
|
111.84g |
|
-
|
-
|
| Tue 29: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
80.75g |
|
195.06g |
|
-
|
-
|
| Mon 28: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
50.78g |
|
94.05g |
|
-
|
-
|
| Thu 24: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
42.97g |
|
107.06g |
|
-
|
-
|
| Wed 23: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
37.85g |
|
127.20g |
|
-
|
-
|
| Tue 22: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
78.88g |
|
203.90g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
2807 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
67.43g |
|
334.50g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.90g |
|
84.00g |
|
-
|
-
|
