nathypro's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 762 Cals (Fat: 19.50g, Protein: 26.88g, Carbs: 119.66g)
Monthly Total: Exercise: 0 Cals   Food: 3047 Cals (Fat: 78.00g, Protein: 107.51g, Carbs: 478.66g)

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Daily Average Calorie Info

64%
of RDI*
(762 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 1200 calories (10 May 22)
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