| July 2024 |
| Wed 3: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
25.45g |
|
130.82g |
|
-
|
-
|
| Tue 2: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.78g |
|
143.77g |
|
-
|
-
|
| Mon 1: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.61g |
|
148.23g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
16.92g |
|
70.65g |
|
-
|
-
|
| Thu 27: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.45g |
|
113.22g |
|
-
|
-
|
| Wed 26: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
21.65g |
|
164.24g |
|
-
|
-
|
| Mon 24: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
41.53g |
|
131.07g |
|
-
|
-
|
| Sun 23: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
35.08g |
|
135.35g |
|
-
|
-
|
| Sat 22: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
27.22g |
|
184.90g |
|
-
|
-
|
| Fri 21: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
24.17g |
|
157.09g |
|
-
|
-
|
| Thu 20: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
33.85g |
|
148.79g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
59.58g |
|
66.78g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
25.12g |
|
84.22g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
47.85g |
|
67.20g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
28.35g |
|
26.50g |
|
-
|
-
|
| Sun 8: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.98g |
|
5.30g |
|
-
|
-
|
| Sat 7: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
68.85g |
|
19.32g |
|
-
|
-
|
| Fri 6: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
72.24g |
|
23.78g |
|
-
|
-
|
| Thu 5: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
54.36g |
|
18.28g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
56.73g |
|
69.62g |
|
-
|
-
|
