| September 2018 |
| Tue 18: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
7.78g |
|
26.42g |
|
-
|
-
|
| Thu 13: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
56.25g |
|
131.01g |
|
-
|
-
|
| Wed 12: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
40.59g |
|
115.89g |
|
-
|
-
|
| Tue 11: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
54.81g |
|
96.02g |
|
-
|
-
|
| Mon 10: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
102.70g |
|
101.27g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
74.36g |
|
137.37g |
|
-
|
-
|
| Wed 27: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
69.91g |
|
113.48g |
|
-
|
-
|
| Tue 26: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
99.86g |
|
80.18g |
|
-
|
-
|
| Mon 25: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
38.10g |
|
114.92g |
|
-
|
-
|
| Sun 24: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
48.65g |
|
116.29g |
|
-
|
-
|
| Sat 23: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
73.90g |
|
123.23g |
|
-
|
-
|
| Fri 22: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
103.37g |
|
151.33g |
|
-
|
-
|
| Thu 21: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
43.80g |
|
109.79g |
|
-
|
-
|
| Wed 20: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
34.81g |
|
83.53g |
|
-
|
-
|
| Tue 19: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
75.06g |
|
175.52g |
|
-
|
-
|
| Mon 18: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
71.32g |
|
62.80g |
|
-
|
-
|
| Sun 17: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
89.37g |
|
183.18g |
|
-
|
-
|
| Sat 16: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
22.02g |
|
27.94g |
|
-
|
-
|
| Fri 15: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
39.45g |
|
103.00g |
|
-
|
-
|
| Thu 14: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
42.52g |
|
101.41g |
|
-
|
-
|
