| April 2023 |
| Mon 24: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
45.54g |
|
99.66g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
58.73g |
|
177.82g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
46.47g |
|
167.66g |
|
1668*
|
 473
|
| Mon 19: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
48.38g |
|
191.93g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
29.21g |
|
165.20g |
|
1575*
|
447
|
| October 2022 |
| Tue 11: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
20.12g |
|
67.77g |
|
1799*
|
1355
|
| Sun 9: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
13.34g |
|
64.97g |
|
-
|
-
|
| Fri 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
41.68g |
|
197.68g |
|
-
|
-
|
| Thu 6: |
3107 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
151.74g |
|
141.07g |
|
290.64g |
|
-
|
-
|
| Wed 5: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
55.99g |
|
132.17g |
|
1799*
|
737
|
| Tue 4: |
1958 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
90.27g |
|
269.63g |
|
1667*
|
 291
|
| Mon 3: |
2130 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
101.89g |
|
266.97g |
|
2025*
|
105
|
| Sun 2: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
115.55g |
|
142.07g |
|
1971*
|
564
|
| April 2022 |
| Thu 7: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
38.33g |
|
136.64g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
21.94g |
|
142.81g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
9.78g |
|
46.98g |
|
-
|
-
|
| Wed 1: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
26.51g |
|
163.27g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
24.16g |
|
154.76g |
|
-
|
-
|
| Sun 28: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
38.83g |
|
127.13g |
|
-
|
-
|
| Wed 24: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
17.80g |
|
108.45g |
|
-
|
-
|
