| August 2024 |
| Wed 28: |
679 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
33.01g |
|
93.52g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
34.19g |
|
31.46g |
|
-
|
-
|
| Sat 13: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
42.20g |
|
8.98g |
|
-
|
-
|
| Fri 12: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
33.35g |
|
24.70g |
|
-
|
-
|
| Thu 11: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
50.79g |
|
29.45g |
|
-
|
-
|
| Wed 10: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
42.59g |
|
14.67g |
|
-
|
-
|
| Tue 9: |
923 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
79.74g |
|
88.17g |
|
-
|
-
|
| Mon 8: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
25.58g |
|
40.92g |
|
-
|
-
|
| Sat 6: |
633 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
63.06g |
|
31.60g |
|
798*
|
 165
|
| June 2023 |
| Thu 8: |
1225 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
60.26g |
|
96.04g |
|
-
|
-
|
| Wed 7: |
1705 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
125.02g |
|
120.01g |
|
-
|
-
|
| Tue 6: |
2158
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
169.37g |
|
261.31g |
|
-
|
-
|
| Mon 5: |
1637 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
121.68g |
|
190.23g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
11.36g |
|
166.68g |
|
-
|
-
|
| Sat 1: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
17.29g |
|
1.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
39.74g |
|
56.98g |
|
-
|
-
|
| Thu 30: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
41.54g |
|
37.90g |
|
-
|
-
|
| Wed 29: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
47.88g |
|
84.83g |
|
-
|
-
|
| Thu 23: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
90.36g |
|
323.53g |
|
-
|
-
|
| Wed 22: |
2736 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.85g |
|
90.98g |
|
303.99g |
|
-
|
-
|
