| September 2024 |
| Sun 29: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
91.55g |
|
94.43g |
|
-
|
-
|
| Thu 26: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
28.44g |
|
32.56g |
|
-
|
-
|
| Mon 23: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
72.73g |
|
97.53g |
|
-
|
-
|
| Sun 22: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
63.68g |
|
69.37g |
|
-
|
-
|
| Fri 20: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
59.76g |
|
137.64g |
|
-
|
-
|
| Thu 19: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
59.17g |
|
113.40g |
|
-
|
-
|
| Wed 18: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
44.75g |
|
153.16g |
|
-
|
-
|
| Tue 17: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
70.58g |
|
83.44g |
|
-
|
-
|
| Mon 16: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
52.64g |
|
110.66g |
|
-
|
-
|
| Sun 15: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
8.31g |
|
30.30g |
|
-
|
-
|
| Sat 14: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
8.31g |
|
30.30g |
|
-
|
-
|
| Fri 13: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
10.56g |
|
43.59g |
|
-
|
-
|
| Thu 12: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
49.39g |
|
82.01g |
|
-
|
-
|
| Tue 10: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
75.67g |
|
130.62g |
|
-
|
-
|
| Mon 9: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
96.83g |
|
121.71g |
|
-
|
-
|
| Sun 8: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
80.95g |
|
100.68g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
65.02g |
|
97.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
68.71g |
|
106.94g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
23.26g |
|
17.75g |
|
-
|
-
|
| Tue 14: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
76.79g |
|
92.27g |
|
-
|
-
|
