| February 2021 |
| Tue 9: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.70g |
|
87.35g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
25.16g |
|
40.94g |
|
-
|
-
|
| Sat 10: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
25.47g |
|
19.25g |
|
-
|
-
|
| Wed 7: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.71g |
|
58.05g |
|
-
|
-
|
| Sun 4: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
20.63g |
|
58.32g |
|
-
|
-
|
| Fri 2: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
12.92g |
|
59.49g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
14.75g |
|
23.78g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
56.57g |
|
31.62g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
50.37g |
|
21.37g |
|
2659*
|
 2153
|
| Thu 22: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
26.64g |
|
79.28g |
|
2511*
|
1719
|
| Wed 21: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
16.03g |
|
54.88g |
|
-
|
-
|
| Tue 20: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
18.65g |
|
79.75g |
|
-
|
-
|
