| November 2021 |
| Wed 24: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
57.38g |
|
249.53g |
|
-
|
-
|
| Sun 21: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
96.50g |
|
165.22g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
72.99g |
|
122.68g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
13.97g |
|
150.52g |
|
-
|
-
|
| Wed 28: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
43.02g |
|
349.51g |
|
-
|
-
|
| Wed 14: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
54.77g |
|
153.81g |
|
-
|
-
|
| Tue 13: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
31.08g |
|
138.74g |
|
-
|
-
|
| Mon 12: |
2222 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
189.20g |
|
121.43g |
|
-
|
-
|
| Sun 11: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
36.72g |
|
69.24g |
|
-
|
-
|
| Fri 2: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
74.71g |
|
177.82g |
|
-
|
-
|
| Thu 1: |
2487 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
141.74g |
|
91.79g |
|
250.17g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
48.37g |
|
164.61g |
|
-
|
-
|
| Tue 29: |
2478 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
133.46g |
|
200.74g |
|
-
|
-
|
| Mon 28: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
93.50g |
|
192.40g |
|
-
|
-
|
| Sun 27: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
74.89g |
|
198.38g |
|
-
|
-
|
| Sat 26: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
46.03g |
|
144.12g |
|
-
|
-
|
| Thu 24: |
2271 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
73.20g |
|
316.07g |
|
-
|
-
|
| Tue 22: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
107.74g |
|
264.69g |
|
-
|
-
|
| Mon 21: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
60.59g |
|
195.32g |
|
-
|
-
|
| Sun 20: |
3357 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
187.12g |
|
117.95g |
|
250.43g |
|
-
|
-
|
